I was feeling afraid because of the fog

(Chapter 9 The Fog in my book)

Last night I was feeling afraid and I was home alone in my apartment. I was sitting on the couch watching a movie. Sometimes, I just feel this way and I really don't have any explanation. There isn't much that can be done except that if I'm with someone they should help me feel safe and loved. It is just a waiting game until I feel like myself again. My boyfriend once said that I had a frightened look on my face.