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Things that I do to lower my stress

  • Cheryl Stevenson
  • Sep 6, 2019
  • 1 min read

Updated: May 8, 2021

(Chapter 11 Stress and Anxiety & Chapter 26 MCI Tool Box in my book)

Sometimes when I am feeling stressed out, I will listen to music, take a walk or write my thoughts down. Sitting by a beach or a lake also helps. This will usually help to lower my stress.

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