Things that I do to lower my stress
- Cheryl Stevenson
- Sep 6, 2019
- 1 min read
Updated: May 8, 2021
(Chapter 11 Stress and Anxiety & Chapter 26 MCI Tool Box in my book)
Sometimes when I am feeling stressed out, I will listen to music, take a walk or write my thoughts down. Sitting by a beach or a lake also helps. This will usually help to lower my stress.
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