My thoughts
- Admin
- Mar 11, 2020
- 1 min read
March 11, 2020 (Chapter 26 MCI Tool Box in my book)
In 2005, I got the best advice from my first neurologist. He told me that too much stress would increase the memory impairment symptoms. Over the years, I have definitely found that to be true for me. If you have a memory impairment, try to find ways that you reduce your stress, something that you enjoy and that can take you to your happy place. You could listen to music or take a walk. Whatever works for you!
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