My thoughts on dealing with a memory impairment

Sept. 9, 2019 (Chapter 24 My Thoughts and Feelings & Chapter 26 MCI Tool Box in my book)

I think that if you live with a memory impairment and are having some symptoms, the focus should be on finding ways to cope with them. After the symptoms are gone, you can problem solve to see if there is a way to prevent or lessen the frequency of the symptoms. I know that when the mild cognitive impairment symptoms interfere with my life, it causes me great stress!