Stress

March 30, 2017 (Chapter 11 Stress & Anxiety in my book)

Living with a memory impairment can be very stressful! It is a constant battle to keep my stress level down so that I can function better. There are times when I win the battle and times when I don’t. I just keep trying to figure things out as I go along. As far as I know, there is no “guide book” to help me on this memory impairment journey. Perhaps I will need to write something that can help many people.